{"id":5,"date":"2015-05-27T16:54:55","date_gmt":"2015-05-27T16:54:55","guid":{"rendered":"http:\/\/fitkneads.com\/administrator\/redesign\/?page_id=5"},"modified":"2018-11-04T16:21:26","modified_gmt":"2018-11-04T21:21:26","slug":"about-fitkneads","status":"publish","type":"page","link":"http:\/\/fitkneads.com\/?page_id=5","title":{"rendered":"Welcome to FitKneads"},"content":{"rendered":"<p><span style=\"color: #808080; font-family: roboto;\">Welcome to FitKneads Studio: A place where you can explore greater ease of movement, and learn to increase your energy and feeling of wellness.\u00a0The rush of our lives can take each of us away from attending to our own body, lifestyle, and peace of mind. Taking time for ourselves can center us again.<\/span><\/p>\n<p>A little about what we do:<\/p>\n<table border=\"1\" cellspacing=\"2\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><a href=\".\/wp-content\/uploads\/2015\/08\/massage.jpg\"><img decoding=\"async\" src=\".\/wp-content\/uploads\/2015\/09\/homepagemassage.jpg\" alt=\"stone-316227\" border=\"1\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><strong><a title=\"Massage &amp; Bodywork\" href=\".\/?page_id=8\">MASSAGE &amp; BODYWORK<\/a><\/strong><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #808080;\">Relieves discomfort and lifts the spirit<\/span><\/p>\n<\/td>\n<td valign=\"top\"><a title=\"Personal Training\" href=\".\/?page_id=11\"><span style=\"color: #808080;\"><img decoding=\"async\" src=\".\/wp-content\/uploads\/2015\/09\/homepageweights.jpg\" alt=\"\" height=\"150\" border=\"1\" \/><\/span><\/a><\/p>\n<p style=\"text-align: center;\"><strong><a title=\"Personal Training\" href=\".\/?page_id=11\">PERSONAL TRAINING<\/a><\/strong><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #808080;\">Increases energy and physical fitness<\/span><\/p>\n<\/td>\n<td valign=\"top\"><a href=\".\/wp-content\/uploads\/2015\/06\/stone-316227.jpg\"><img decoding=\"async\" src=\".\/wp-content\/uploads\/2015\/09\/homepageyoga.jpg\" alt=\"stone-316227\" height=\"150\" border=\"1\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><strong><a title=\"Lifestyle Coaching\" href=\".\/?page_id=13\">LIFESTYLE COACHING<\/a><\/strong><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #808080;\">Promotes the habit of a healthy life-style<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: center;\">To book an appointment, call or email:<br \/>\n<a href=\"&#116;&#101;&#108;&#58;&#47;&#47;&#43;&#49;&#50;&#48;&#50;&#54;&#54;&#55;&#49;&#55;&#50;&#52;\">&#40;&#50;&#48;&#50;&#41;&#32;&#54;&#54;&#55;&#45;&#49;&#55;&#50;&#52;<\/a><br \/>\n<a href=\"&#109;&#97;&#105;&#108;&#116;&#111;&#58;&#105;&#110;&#102;&#111;&#64;&#102;&#105;&#116;&#107;&#110;&#101;&#97;&#100;&#115;&#46;&#99;&#111;&#109;\">&#105;&#110;&#102;&#111;&#64;&#102;&#105;&#116;&#107;&#110;&#101;&#97;&#100;&#115;&#46;&#99;&#111;&#109;<\/a><\/p>\n<p style=\"text-align: center;\"><em>Appointments are available Tuesday through Saturday, starting at 9:00 am. The last appointment of the day typically starts at 5:30 pm. To make an appointment, call between the hours of 9:00 am and 9:00 pm, or email your appointment request anytime.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to FitKneads Studio: A place where you can explore greater ease of movement, and learn to increase your energy and feeling of wellness.\u00a0The rush of our lives can take each of us away from attending to our own body, lifestyle, and peace of mind. Taking time for ourselves can\u2026<\/p>\n<p> <a class=\"continue-reading-link\" href=\"http:\/\/fitkneads.com\/?page_id=5\"><span>Continue reading<\/span><i class=\"crycon-right-dir\"><\/i><\/a> <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/template-onecolumn.php","meta":{"footnotes":""},"class_list":["post-5","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/fitkneads.com\/index.php?rest_route=\/wp\/v2\/pages\/5","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fitkneads.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/fitkneads.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/fitkneads.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/fitkneads.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5"}],"version-history":[{"count":74,"href":"http:\/\/fitkneads.com\/index.php?rest_route=\/wp\/v2\/pages\/5\/revisions"}],"predecessor-version":[{"id":1496,"href":"http:\/\/fitkneads.com\/index.php?rest_route=\/wp\/v2\/pages\/5\/revisions\/1496"}],"wp:attachment":[{"href":"http:\/\/fitkneads.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}