Welcome to FitKneads

Welcome to FitKneads Studio: A place where you can explore greater ease of movement, and learn to increase your energy and feeling of wellness. The rush of our lives can take each of us away from attending to our own body, lifestyle, and peace of mind. Taking time for ourselves can center us again.

A little about what we do:

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MASSAGE & BODYWORK

Relieves discomfort and lifts the spirit

PERSONAL TRAINING

Increases energy and physical fitness

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LIFESTYLE COACHING

Promotes the habit of a healthy life-style

To book an appointment, email or call:

(202) 667-1724

Info@FitKneads.com

Appointments are available Tuesday through Saturday, starting at 9:00 am. The last appointment of the day typically starts at 5:30 pm. To make an appointment, call between the hours of 9:00 am and 9:00 pm, or email your appointment request anytime.

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